Nutritional Health, Physical Health, Mental Health JaRoy Buffong 20/04/2023 Nutritional Health, Physical Health, Mental Health JaRoy Buffong 20/04/2023

🔋 Vitamin B12: The Energy Booster

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Physical Health, Mental Health, Nutritional Health JaRoy Buffong 12/04/2023 Physical Health, Mental Health, Nutritional Health JaRoy Buffong 12/04/2023

💝5 Health and Nutrition Tips…Our gift to you Part 2

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Mental Health, Physical Health, Life Coaching, Rest JaRoy Buffong 17/03/2023 Mental Health, Physical Health, Life Coaching, Rest JaRoy Buffong 17/03/2023

👩Mothering Sunday 2023 (UK)

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Nutritional Health, Mental Health, Physical Health JaRoy Buffong 12/02/2023 Nutritional Health, Mental Health, Physical Health JaRoy Buffong 12/02/2023

🙅‍♂️Foods to avoid at the Supermarket!

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Physical Health, Mental Health, Life Coaching JaRoy Buffong 29/12/2022 Physical Health, Mental Health, Life Coaching JaRoy Buffong 29/12/2022

🛣️ The Road to 2023…..Don’t apply pressure

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Physical Health, Mental Health, Life Coaching, Nutritional Health JaRoy Buffong 10/11/2022 Physical Health, Mental Health, Life Coaching, Nutritional Health JaRoy Buffong 10/11/2022

👨Movember 2022 - Men’s Health Awareness Month

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Mental Health, Life Coaching JaRoy Buffong 14/10/2022 Mental Health, Life Coaching JaRoy Buffong 14/10/2022

✊🏾Black History Month 2022 - UK

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Mental Health, Physical Health JaRoy Buffong 08/09/2022 Mental Health, Physical Health JaRoy Buffong 08/09/2022

❤️‍🩹World Suicide Prevention Day 2022 - 10th September

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Mental Health, Physical Health, Nutritional Health JaRoy Buffong 29/08/2022 Mental Health, Physical Health, Nutritional Health JaRoy Buffong 29/08/2022

💝5 Health and Nutrition Tips…Our gift to you Part 1

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Mental Health, Physical Health JaRoy Buffong 17/08/2022 Mental Health, Physical Health JaRoy Buffong 17/08/2022

🙋‍♀️Never Give Up Day 2022 - 18th August

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Mental Health, Physical Health JaRoy Buffong 20/07/2022 Mental Health, Physical Health JaRoy Buffong 20/07/2022

💆🏿‍♀️Mental Health…..prioritising it

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Mental Health, Life Coaching JaRoy Buffong 15/07/2022 Mental Health, Life Coaching JaRoy Buffong 15/07/2022

👩🏿‍⚖️Black Leaders Awareness Day July-18th-2022

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Mental Health, Nutritional Health, Rest JaRoy Buffong 12/07/2022 Mental Health, Nutritional Health, Rest JaRoy Buffong 12/07/2022

😲National Picnic Month 2022 - July 1 - 31

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Physical Health, Mental Health, Nutritional Health, Physiotherapy, Life Coaching, Rest JaRoy Buffong 28/06/2022 Physical Health, Mental Health, Nutritional Health, Physiotherapy, Life Coaching, Rest JaRoy Buffong 28/06/2022

🧘‍♀️World Well-Being Week 2022

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Mental Health, Physical Health, Nutritional Health, Life Coaching, Physiotherapy, Rest JaRoy Buffong 27/06/2022 Mental Health, Physical Health, Nutritional Health, Life Coaching, Physiotherapy, Rest JaRoy Buffong 27/06/2022

👩‍🎨A Hobby…..do you have one?

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Nutritional Health, Physical Health, Mental Health JaRoy Buffong 15/06/2022 Nutritional Health, Physical Health, Mental Health JaRoy Buffong 15/06/2022

☀️Importance of Vitamin-D….the sunshine vitamin!

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Mental Health, Physical Health, Nutritional Health JaRoy Buffong 12/06/2022 Mental Health, Physical Health, Nutritional Health JaRoy Buffong 12/06/2022

👨Men’s Health Week June 13-20 2022

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Physical Health, Mental Health JaRoy Buffong 09/06/2022 Physical Health, Mental Health JaRoy Buffong 09/06/2022

Get on your bike….National Bike Week 2022 - UK

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Mental Health JaRoy Buffong 12/05/2022 Mental Health JaRoy Buffong 12/05/2022

Mental Awareness Week…Loneliness Focus 9-15 May 2022

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Mental Health JaRoy Buffong 02/04/2022 Mental Health JaRoy Buffong 02/04/2022

I want to be productive….Where can I start?

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