Physical Health, Mental Health, Nutritional Health, Life Coaching, Physiotherapy, Rest JaRoy Buffong 15/06/2025 Physical Health, Mental Health, Nutritional Health, Life Coaching, Physiotherapy, Rest JaRoy Buffong 15/06/2025

🧍🏽‍♂️ Strong Doesn’t Mean Silent: Reflecting on Men’s Health Week and Father’s Day 💬

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Life Coaching, Mental Health JaRoy Buffong 20/01/2025 Life Coaching, Mental Health JaRoy Buffong 20/01/2025

Transformation Tuesday: Small Steps, Big Changes 🌟

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Nutritional Health, Life Coaching JaRoy Buffong 16/01/2025 Nutritional Health, Life Coaching JaRoy Buffong 16/01/2025

🌴 Unlock the Power of Caribbean Nutrition for Your Wellness Journey 🌴

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Life Coaching, Mental Health JaRoy Buffong 07/11/2023 Life Coaching, Mental Health JaRoy Buffong 07/11/2023

🌟Ignite the Spark: The Art of Spending Quality Time with Your Spouse

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Life Coaching, Mental Health JaRoy Buffong 27/10/2023 Life Coaching, Mental Health JaRoy Buffong 27/10/2023

💡 Empower Your Future: Unleashing the Power of Financial Knowledge

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Life Coaching, Mental Health, Rest JaRoy Buffong 22/10/2023 Life Coaching, Mental Health, Rest JaRoy Buffong 22/10/2023

🌟 Balancing Act: Prioritizing Family Time in a Busy World

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Physiotherapy, Physical Health, Life Coaching JaRoy Buffong 18/10/2023 Physiotherapy, Physical Health, Life Coaching JaRoy Buffong 18/10/2023

🌟 The Vital Role of Physiotherapy: Wellness for All Ages 💪

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Physical Health, Nutritional Health, Mental Health, Physiotherapy, Life Coaching, Rest JaRoy Buffong 16/10/2023 Physical Health, Nutritional Health, Mental Health, Physiotherapy, Life Coaching, Rest JaRoy Buffong 16/10/2023

🌟 Kickstart Your Day: 10 Ways to Begin Positively

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Physical Health, Mental Health, Physiotherapy, Life Coaching JaRoy Buffong 02/10/2023 Physical Health, Mental Health, Physiotherapy, Life Coaching JaRoy Buffong 02/10/2023

⚖️Balancing Act: Finding Time for Exercise🏃‍♂️ with a Time-Consuming Job🤓

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Life Coaching, Mental Health JaRoy Buffong 04/05/2023 Life Coaching, Mental Health JaRoy Buffong 04/05/2023

🏆 Goal Setting and Tracking

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Mental Health, Physical Health, Life Coaching, Rest JaRoy Buffong 17/03/2023 Mental Health, Physical Health, Life Coaching, Rest JaRoy Buffong 17/03/2023

👩Mothering Sunday 2023 (UK)

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Physical Health, Mental Health, Life Coaching JaRoy Buffong 29/12/2022 Physical Health, Mental Health, Life Coaching JaRoy Buffong 29/12/2022

🛣️ The Road to 2023…..Don’t apply pressure

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Physical Health, Mental Health, Life Coaching, Nutritional Health JaRoy Buffong 10/11/2022 Physical Health, Mental Health, Life Coaching, Nutritional Health JaRoy Buffong 10/11/2022

👨Movember 2022 - Men’s Health Awareness Month

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Mental Health, Life Coaching JaRoy Buffong 14/10/2022 Mental Health, Life Coaching JaRoy Buffong 14/10/2022

✊🏾Black History Month 2022 - UK

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Mental Health, Life Coaching JaRoy Buffong 15/07/2022 Mental Health, Life Coaching JaRoy Buffong 15/07/2022

👩🏿‍⚖️Black Leaders Awareness Day July-18th-2022

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Physical Health, Mental Health, Nutritional Health, Physiotherapy, Life Coaching, Rest JaRoy Buffong 28/06/2022 Physical Health, Mental Health, Nutritional Health, Physiotherapy, Life Coaching, Rest JaRoy Buffong 28/06/2022

🧘‍♀️World Well-Being Week 2022

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Mental Health, Physical Health, Nutritional Health, Life Coaching, Physiotherapy, Rest JaRoy Buffong 27/06/2022 Mental Health, Physical Health, Nutritional Health, Life Coaching, Physiotherapy, Rest JaRoy Buffong 27/06/2022

👩‍🎨A Hobby…..do you have one?

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