Jackie Ngu

Wellness Practitioner & Yoga Instructor

Jackie Ngu is a wellness facilitator, yoga practitioner, and coach specialising in stress management, resilience, menopause and workplace wellbeing. She delivers corporate workshops and experiences that combine yoga, breathwork, and practical tools to support mental clarity, reduce burnout, and enhance overall performance. Her approach is calm, inclusive, and results-driven, helping individuals and teams feel more balanced, focused, and energised.