Wellness programmes that help you to transform your lifestyle
& crush every goal

Individual Ginger Shots are available to buy now!!

 

Our philosophy

We believe that well-being should be at the heart of what you do. By focusing on different elements of your physical and mental health, you can create the life that you want to live and achieve your goals faster. So, we’ve built a team to help you do just that by creating a 360° wellness plan that takes you all the way to your goal.

 

Fitness + Nutrition

Get an exercise and diet plan that is personalised to your tastes and timetable. Plus, weekly sessions with our Founder.

Life Coaching

Be held accountable to your commitments and get the direction you need (whether it be with general life, work or more).

Physiotherapy + Rest

Get the treatment that your body needs to create a sense of balance with the exercise. You will be given guidance based on your lifestyle. You only have one body, treat it with kindness.

Therapy

This is where you get a chance to open up and discuss anything that might be recurring in your life. Giving you the space to clear your mind.

 

  • Find the real goal

    We often set goals without thinking about the end result that really needs to happen. Our team will help you to uncover that goal or dream that’s hidden beneath the surface.

  • Create the plan

    Ever heard of the saying ‘a goal without a plan is just a wish’? With Naiquan, you’ll get a concrete sense of direction to make sure every action you take gets you a step closer to your goal.

  • Get real-time support

    If it takes a village to raise a child, helping an adult is no different. Get a team of 4x qualified professionals in your corner to help transform your wellbeing and life.

  • Crush your goals

    With a plan in place, and our team behind you every step of the way, you’ll have everything you need to surpass your goals.

How we work

 
 

We help people to build the life they want, ensuring they take their physical and mental well-being into consideration. We aim to create a world where everyone has access to the tools and people that transform their lives for the better.

 

Dream it.

We sit down with you to find out your goals, then we dig deeper to find your real GOAL!

Many people think they know their mission. And some become discouraged when there’s a bump in the road. When you have your real goal set up, it will keep you going through the good and the challenging times.

Build it.

And that’s where we come in.


We guide and instruct you in the right direction with your goal in mind. With the help of a trainer, life coach, therapist and physiotherapist, you’ll have a plan that will help you to reach that goal.

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Tailored to your timetable

Find the plan that’s right for you

We’ve created two packages. There’s the full package where you get the 360° wellness experience. Or, there’s also a light version for those who just want to dip their toes in the water (but don’t want to swim just yet).

Explore plans

Quote

A DREAM WITHOUT A PLAN IS JUST A

· W · I · S · H ·

“Treat your life like a garden and watch your dreams grow”

Originally from the Caribbean, our Founder, JaRoy, is highly qualified (as a personal trainer, fitness instructor and life coach to name a few).

JaRoy spent most of his life actively in the wellness industry and has years of experience in the wellness industry, inspiring people before creating the lifestyle that works for him.

He believes that including more aspects of wellness can lead to a more productive, happy and fulfilled life for everyone.

Besides JaRoy, there’s also a team of specialists within Naiquan who are ready to help you to create the life you want to live.

Meet the Founder

Want to know more? Get in touch.